Suswati

Herne Hill case study

I recently started attending our Monday sessions at the Herne Hill Velodrome. I have HNPP, a disorder of the nerves that causes muscle weakness, arm weakness and numbness in the fingers.

In order to continue to exercise and remain active, I tried swimming, but blacked out whilst doing this. My neurologist told me that swimming wasn’t going to work for my, but that cycling might help with my condition.

I had previously tried to learn to cycle on a two-wheeled bicycle but my progress was extremely slow. Some children had laughed at me in the street while I was learning, which made me very discouraged and I gave up. As I was unable to ride a standard bicycle, I was considering buying a tricycle, but had no idea how to test one out to see if it was right for me. It was then that I found out about Wheels for Wellbeing, and I haven’t looked back.

I normally start with a couple of circuits of the track on a trike, before practising riding a two-wheeler to improve my balance. I like the fact that Wheels for Wellbeing sessions give me the space and freedom to try out cycling on two wheels without worrying about traffic.

I found it difficult to find somewhere I could actually test out and practise in a safe environment on a cycle. Coming to Wheels for Wellbeing has made a massive difference in terms of my confidence, and also in having the freedom to cycle. I can’t imagine what I’d do without it!

#WeLoveWheels #GivingTuesday

News archive

Sharing Session Instructor Insights

Blogs, Cycling Stories
WfW instructors help people to cycle more easily and more often. Here are some of the insights they’ve gleaned from working with our attendees. This is the second article in…
READ MORE

Leading The Way – Try One Of Our Led Rides

Blogs, Cycling Stories
Join one of our Led Rides to exercise, socialise, and explore new places. In our new article series, we discuss every aspect of our London-based cycle sessions and led rides.…
READ MORE

Designing accessible dropped kerbs

Wheels for Wellbeing
Download designing accessible dropped kerbs guide as a Word document Download designing accessible dropped kerbs guide as a pdf Dropped kerbs with flush surfaces and gentle gradients <1:20 towards the…
READ MORE

New Job Alert

Wheels for Wellbeing
MARKETING AND COMMUNICATIONS MANAGER (20 to 25 hrs per week) This is a new post, being created to support our Board of Trustees, our Director and the rest of the…
READ MORE
Skip to content